Carpal Tunnel Syndrome Treatment & Hand Pain Relief

Carpal tunnel syndrome is the most common peripheral nerve entrapment, affecting millions of people worldwide. Early intervention significantly improves outcomes and prevents permanent nerve damage.

UK Prevalence

3-5% of adults

2-3 million people affected

Recovery Rate

85% improve

With conservative treatment

Work Impact

50% lose work

Without treatment

Surgery Success

90-95%

When conservative treatment fails

Risk Factors

Repetitive hand and wrist movements
Prolonged computer use
Pregnancy and hormonal changes
Diabetes and thyroid disorders
Wrist fractures or arthritis
Female gender (3x more common)

Evidence-Based Treatment

Nerve gliding exercises
Wrist splinting (especially night splints)
Manual therapy and soft tissue mobilization
Ergonomic workplace modifications
Activity modification strategies
Ultrasound and electrotherapy

Specialized Treatment Approaches

Carpal tunnel syndrome treatment varies based on severity and underlying causes:

For Hand Rehabilitation:

Specialized hand and wrist conditions require musculoskeletal physiotherapy experts with advanced training in upper extremity nerve conditions.

For Pain Management:

Advanced modalities through electrotherapy can provide effective pain relief and reduce inflammation in acute phases.

For Workplace Injuries:

Work-related carpal tunnel syndrome requires comprehensive ergonomic assessment and workplace modification strategies for prevention.

For Post-Surgical Care:

Following carpal tunnel release surgery, specialized rehabilitation protocols optimize recovery and prevent complications.

Treatment Stages

Mild to Moderate

• Conservative treatment effective
• Night splinting most beneficial
• Nerve gliding exercises
• 85% improvement rate

Severe Cases

• May require surgical intervention
• Conservative treatment 6-12 weeks first
• Post-surgery physiotherapy essential
• 90-95% surgical success rate

Carpal Tunnel Syndrome: Evidence-Based Treatment & Recovery